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FREQUENTLY ASKED QUESTIONS

2X More caffeine than Cafeina Unflavored 16.9oz bottled water
Cafeina Stick Packs are compact, convenient and perfect for travel

What is Cafeina 2X - Caffeine Enhanced Electrolyte Powder

Cafeina 2X – Caffeine Enhanced Electrolyte Powder is a convenient energy supplement that provides a boost of caffeine and essential electrolytes to help improve focus, endurance, and hydration.

How much caffeine is in each Cafeina 2X pack?

Each Cafeina 2X contains 200mg of caffeine, which is equivalent to about two cups of coffee.

What electrolytes are included in the formula?

Cafeina 2X contains essential electrolytes such as sodium, potassium, and magnesium, which help maintain hydration and support muscle function.

Can you explain the benefits of the ingredients in Cafeina 2X?

Here’s a brief overview of the Cafeina 2X ingredients: caffeine, magnesium citrate, sodium citrate, and potassium citrate, including their roles as nutrients:

 

Caffeine

  • Type: Stimulant
  • Function: Caffeine is a natural stimulant that affects the central nervous system. It can increase alertness, improve concentration, and reduce fatigue. Caffeine is commonly found in coffee, tea, chocolate, supplements and drinks like Cafeina Water.
  • Nutritional Role: While caffeine isn’t classified as a nutrient, it plays a significant role in enhancing physical performance and mental alertness.

Magnesium Citrate

  • Type: Mineral supplement
  • Function: Magnesium citrate is a combination of magnesium and citric acid. It helps maintain normal muscle and nerve function, supports a healthy immune system, keeps the heart rhythm steady, and assists in the production of energy.
  • Nutritional Role: Magnesium is an essential mineral that contributes to various biochemical reactions in the body, including protein synthesis, muscle and nerve function, and bone health.

Sodium Citrate

  • Type: Electrolyte and acid regulator
  • Function: Sodium citrate is a sodium salt of citric acid. It helps maintain the body’s acid-base balance and can serve as a buffering agent to regulate acidity. It may also be used to improve the solubility of other substances in food and beverages.
  • Nutritional Role: Sodium is an essential electrolyte that helps regulate blood pressure, blood volume, and overall fluid balance in the body.

Potassium Citrate

  • Type: Electrolyte and mineral supplement
  • Function: Potassium citrate is a potassium salt of citric acid. It helps prevent kidney stones by making urine less acidic and promotes healthy blood pressure levels. It is also involved in muscle function and nerve signaling.
  • Nutritional Role: Potassium is an essential mineral that plays a crucial role in maintaining proper cell function, fluid balance, and muscle contraction.

Summary

Together, these ingredients contribute to the overall function of Cafeina 2X by providing energy (caffeine), hydration and electrolyte balance (sodium, magnesium, potassium), and supporting various bodily functions essential for performance and well-being.

How much of my daily value of electrolytes does each Cafeina Stick Pack provide?

Each Cafeina Stick Pack delivers a significant boost of essential electrolytes. Specifically, it contains 145 mg of magnesium, 200 mg of potassium, and 150 mg of sodium. This combination provides approximately 15% of your daily value for these electrolytes based on recommended daily intakes. The magnesium content alone offers 34.5% of your daily value, while the potassium and sodium contribute 4.26% and 6.52% respectively. This makes Cafeina Stick Packs a convenient way to support hydration and electrolyte balance, whether you’re at home or on the go.

How do I use the Cafeina 2X packs?

Simply tear open a Cafeina 200mg Powder Pack and mix it with up to 1 liter of water. Stir or shake until fully dissolved, and enjoy an instant energy and hydration boost.

Can I mix Cafeina 2X with drinks other than water?

Yes! While Cafeina Stickpacks are commonly mixed with water, they can also be added to other beverages. Many people enjoy mixing the powder with drinks such as juice, sports drinks, iced tea, or smoothies for a flavorful twist. Just be mindful of the caffeine content if you’re adding it to beverages that may already contain caffeine, and always stir or shake well to ensure the powder is fully dissolved.

Are you looking for help with the beverages you want to add Cafeina 2X to?

WE HAVE YOU COVERED!

WATER: A classic choice for hydration. Mixing Cafeina 2X with water is the simplest and most effective way to enjoy its benefits.

SPORTS DRINKS & ENERGY WATERS: For an extra boost, mix it with sports drinks or energy waters to enhance hydration and add electrolytes, especially during or after workouts​

JUICES: Adding Cafeina 2X to juices like orange, cranberry, or apple can create a refreshing drink while providing vitamins and minerals​

SMOOTHIES: Blend it into smoothies for a nutritious breakfast or post-workout snack, combining it with fruits, vegetables, and yogurt for added flavor and nutrients​

MILK OR DAIRY ALTERNATIVES: Mixing with milk (dairy or plant-based) can create a creamy beverage that balances caffeine with protein and calcium​

ICED TEA OR COFFEE: Enhance your iced tea or coffee with Cafeina 2X for an extra kick of caffeine and flavor​

PROTEIN SHAKES: Add it to protein shakes for a pre- or post-workout drink that combines energy-boosting caffeine with muscle recovery support​

ENERGY DRINKS: For those who enjoy energy drink products and water such as Cafeina Water, adding Cafeina 2X can boost caffeine content and enhance flavor and electrolyte intake. Remember to stay within your daily consumption of approximately 400mg per day from ALL sources.

Who can use Cafeina 2X packs?

Cafeina 2X packs are suitable for adults looking for an energy boost with added hydration support. Please consult a healthcare professional before use if you have any underlying health conditions or are sensitive to caffeine.

CONSUMER RESPONSIBILITY STATEMENT

Not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing. Daily consumption should be limited to approximately 400mg per day from all sources.

When should I use Cafeina 2X packs?

Cafeina 2X is perfect for a quick pick-me-up before workouts, during long days at work, or anytime you need a boost in energy and hydration.

How quickly does Cafeina 2X take effect?

Most users feel the effects of the caffeine within 15-30 minutes of consumption, providing increased energy and focus.

Can I take more than one Cafeina 2X pack a day?

It is recommended to stick to one pack per day, as each pack contains 200mg of caffeine. Since it is advised to limit total caffeine consumption to 400mg per day from all sources, exceeding this amount may lead to side effects such as jitteriness, increased heart rate, or sleeplessness.

Is Cafeina 2X safe for athletes?

Yes, Cafeina 2X is a great option for athletes looking to boost energy and hydration, especially during intense workouts or competitions.

Are there any side effects?

As with any caffeinated product, some users may experience side effects such as jitteriness, increased heart rate, or trouble sleeping if consumed too close to bedtime. Make sure to use responsibly and avoid exceeding the recommended dose.

Will I have sudden bursts of super hero energy?

While our products are designed to enhance energy and focus through natural ingredients, individual responses may vary. It is important to understand that no supplement can guarantee sudden or extreme bursts of energy akin to “superhero” levels. We recommend using our products as part of a balanced lifestyle, including proper nutrition and regular exercise, to help support your energy needs. Always consult with a healthcare professional before starting any new supplement regimen.